Course curriculum

    1. Forward

    1. Forward Week 1

    2. The Mirror Within: Exploring Self-Awareness and Introspection

    3. Self-Reflection: Week 1: Introspection and Awareness Part I

    4. The Foundations of Self-Discovery: Building Awareness Through Introspection

    5. Self-Reflection: Week 1: Introspection and Awareness Part II

    6. Unlocking Inner Clarity: The Role of Introspection in Personal Transformation

    7. Self-Reflection: Week 1: Introspection and Awareness Part III

    8. Navigating the Depths of Self: A Journey of Awareness and Reflection

    9. Self-Reflection: Week 1: Introspection and Awareness Part IV

    1. Forward Week 2

    2. The Power of Acceptance: Embracing Reality and Moving Forward

    3. Self-Reflection: Week 2: Acceptance and Acknowledgment Part I

    4. Acceptance and Acknowledgment - Embracing Inner Peace

    5. Self-Reflection: Week 2: Acceptance and Acknowledgment Part II

    6. Finding Peace Through Acceptance and Acknowledgment

    7. Self-Reflection: Week 2: Acceptance and Acknowledgment Part III

    8. Embracing Acceptance and Acknowledgment of the Past

    9. Self-Reflection: Week 2: Acceptance and Acknowledgment Part IV

    1. Forward Week 3

    2. Cultivating Understanding and Compassion to Make Peace with the Past

    3. Self-Reflection: Week 3: Understanding and Compassion Part I

    4. Embracing Peace with the Past: A Journey of Self-Reflection and Empowerment

    5. Self-Reflection: Week 3: Understanding and Compassion Part II

    6. Embracing the Journey: Finding Peace with Your Past

    7. Self-Reflection: Week 3: Understanding and Compassion Part III

    8. Empowering Your Journey: Finding Peace with the Past

    9. Self-Reflection: Week 3: Understanding and Compassion Part IV

    1. Forward Week 4

    2. Making Peace With the Past and Cultivating Gratitude

    3. Self-Reflection: Week 4: Forgiveness Part I

    4. Embracing Peace with the Past and Forgiving Ourselves

    5. Self-Reflection: Week 4: Forgiveness Part II

    6. Embracing Peace with the Past through Listening and Forgiveness

    7. Self-Reflection: Week 4: Forgiveness Part III

    8. Discovering Peace in the Present through Self-Reflection and Forgiveness

    9. Self-Reflection: Week 4: Forgiveness Part IV

    1. Forward Week 5

    2. Releasing Emotional Baggage: Making Peace with the Past for New Beginnings

    3. Self-Reflection: Week 5: Releasing Emotional Baggage Part I

    4. Releasing Emotional Baggage: Cultivating Confidence for Personal Growth

    5. Self-Reflection: Week 5: Releasing Emotional Baggage Part II

    6. Making Peace With the Past

    7. Self-Reflection: Week 5: Releasing Emotional Baggage Part III

    8. Embracing the Past and Releasing Emotional Baggage

    9. Self-Reflection: Week 5: Releasing Emotional Baggage Part IV

About this course

  • $49.99
  • 74 lessons
  • 0 hours of video content