Course curriculum

    1. Forward Week 1

      FREE PREVIEW
    2. Understanding and Overcoming Adversity

      FREE PREVIEW
    3. Self-Reflection: Week 1: Understanding Adversity Part I

      FREE PREVIEW
    4. Embracing Adversity: A Lecture on Overcoming Challenges

      FREE PREVIEW
    5. Self-Reflection: Week 1: Understanding Adversity Part II

      FREE PREVIEW
    6. Embracing Adversity: A Journey to Understanding and Growth

    7. Self-Reflection: Week 1: Understanding Adversity Part III

    8. Discovering Your Inner Wisdom: A Lecture on Overcoming Adversity

    9. Self-Reflection: Week 1: Understanding Adversity Part IV

    1. Forward Week 2

    2. Cultivating Resilience: Embracing Life's Journey

    3. Self-Reflection: Week 2: Cultivating Resilience Part I

    4. Cultivating Resilience: Embracing the Present and Shaping the Future

    5. Self-Reflection: Week 2: Cultivating Resilience Part II

    6. Cultivating Resilience: Rediscovering Your True Self

    7. Self-Reflection: Week 2: Cultivating Resilience Part III

    8. Cultivating Resilience: Empowering Your Head and Heart

    9. Self-Reflection: Week 2: Cultivating Resilience Part IV

    1. Forward Week 3

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    2. Reframing Perspectives: Building Resilience Through Adversity

    3. Self-Reflection: Week 3: Reframing Perspectives Part I

    4. Reframing Perspectives: Embracing Adversity and Personal Growth

    5. Self-Reflection: Week 3: Reframing Perspectives Part II

    6. Reframing Perspectives: Empowering Your Journey Through Adversity

    7. Self-Reflection: Week 3: Reframing Perspectives Part III

    8. Reframing Perspectives: Embracing Change and Letting Go

    9. Self-Reflection: Week 3: Reframing Perspectives Part IV

    1. Forward Week 4

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    2. Self-Compassion and Acceptance: Embracing Your Inner Strength

    3. Self-Reflection: Week 4: Self-Compassion and Acceptance Part I

    4. Self-Compassion and Acceptance: Embracing Hearts and Moments

    5. Self-Reflection: Week 4: Self-Compassion and Acceptance Part II

    6. Self-Compassion and Acceptance: Embracing a Life Free from Regret

    7. Self-Reflection: Week 4: Self-Compassion and Acceptance Part III

    8. Self-Compassion and Acceptance: Embracing Your Inner Strength

    9. Self-Reflection: Week 4: Self-Compassion and Acceptance Part IV

    1. Forward Week 5

      FREE PREVIEW
    2. Building a Support System: Overcoming Adversity and Embracing Growth

    3. Self-Reflection: Week 5: Building a Support System Part I

    4. Building a Support System: Discovering Inner Happiness

    5. Self-Reflection: Week 5: Building a Support System Part II

    6. Building a Support System: Navigating Negativity and Fostering Self-Belief

    7. Self-Reflection: Week 5: Building a Support System Part III

    8. Building a Support System: Unearthing Your Authentic Self and Pursuing Dreams

    9. Self-Reflection: Week 5: Building a Support System Part IV

About this course

  • $49.99
  • 74 lessons
  • 0 hours of video content