Course curriculum

    1. Introduction to The Change Maker 7-Day Course: Creating Personal Change and Transformation

    2. Forward for the 7-Day Course: Creating Personal Change and Transformation

    1. Welcome to Day 2: Clarifying Your Vision

    2. Understanding the Foundations of Personal Change

    3. Self-Reflection - Day 1: Understanding the Foundations of Personal Change

    4. Journaling Exercise: "Where am I now vs. where do I want to be?"

    1. Welcome to Day 2: Clarifying Your Vision

    2. Clarifying Your Vision

    3. Self-Reflection: Day 2: Clarifying Your Vision

    4. Journaling Exercise: Craft Your Vision Statement

    1. Welcome to Day 3: Setting Effective and Achievable Goals

    2. Setting Effective and Achievable Goals

    3. Self-Reflection - Day 3: Setting Effective and Achievable Goals

    4. Journaling Exercise: Break Down Your Vision into SMART Goals

    1. Welcome to Day 4: Overcoming Resistance and Limiting Beliefs

    2. Overcoming Resistance and Limiting Beliefs

    3. Self-Reflection - Day 4: Overcoming Resistance and Limiting Beliefs

    4. Journaling Exercise: Reframing Limiting Beliefs

    1. Welcome to Day 5: Building Habits that Support Change

    2. Building Habits that Support Change

    3. Self-Reflection - Day 5: Building Habits that Support Change

    4. Journaling Exercise: Design Your New Habit Routine

About this course

  • Free
  • 32 lessons
  • 1 hour of video content